Gym Cruncher maximizes gainz and strength development. It includes four tools critical for lifters to speed up workouts, design effective programs, and optimize recovery.
At the heart lies an independent, customizable LB/KG plate calculator with customizable tare switches, customizable plate inventories, and three plate loading options. Gym Cruncher includes a max rep calculator to help program training and discover optimal loading. The warmup calculator prevents injury and excessive fatigue. The science-backed rest timer optimizes recovery and ensures youre always resting within effective, studied ranges.
Gym Cruncher Features
- LB plate Calculation with Customizable LB plate Inventories
- Fractional Weights Supported
- Heavy 100LB and 55LB Plates Supported
- KG Plate Calculation with Customizable KG Plate Inventories
- Fractional Weights Supported
- Heavy 30KG Plates Supported
- Four Different Load Calculation Options
- Single Load Calculation (e.g. Sleds, Curl Machines)
- Per Side Calculation (e.g. Barbells, Dumbbells)
- Quad Load Calculation (e.g. Yokes)
- Four Customizable Tare Options
- Customizable Label
- Customizable Weight
- Independent LB
- Independent KG
- Optional Plate Coloring
- IWF
- IPF
- LB Coloring
- Max Rep Calculator with Seven Formulas
- Warmup Calculator with Ten Different Formulas
- Science-backed Optimal Rest Timer
- Strength Rest
- Hypertrophy Rest
- Endurance Rest
- BFR Rest